Save to Pinterest Enjoy the iconic flavors of a world-famous burger in a wholesome, bun-free format with this Easy Big Mac in a Bowl. This recipe brings together seasoned ground beef, crisp romaine lettuce, and a signature tangy sauce for a satisfying meal that fits perfectly into a low-carb or gluten-free lifestyle, offering all the satisfaction of a burger night with a fresh, vibrant twist.
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The secret to this bowl's success is the homemade special sauce, which balances creamy mayonnaise with zesty mustard and relish. It is a versatile dish that the whole family will enjoy, making it a great addition to your regular meal rotation. Whether you are meal prepping or looking for a fast dinner solution, this bowl delivers on both flavor and nutrition.
Ingredients
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- Beef: 500 g (1.1 lb) lean ground beef, 1/2 tsp salt, 1/2 tsp black pepper, 1/2 tsp smoked paprika (optional)
- Vegetables: 1 head romaine lettuce (chopped), 1 cup cherry tomatoes (halved), 1/2 red onion (thinly sliced), 2 dill pickles (diced)
- Cheese: 100 g (1 cup) shredded cheddar cheese
- Special Sauce: 120 g (1/2 cup) mayonnaise, 1 tbsp ketchup, 1 tbsp yellow mustard, 1 tbsp dill pickle relish, 1 tsp white vinegar, 1/2 tsp onion powder, 1/2 tsp garlic powder, 1/2 tsp paprika
Instructions
- 1. Cook the Beef
- Heat a large skillet over medium-high heat. Add ground beef, salt, pepper, and smoked paprika. Cook, breaking up the beef, until browned and cooked through, about 6–8 minutes. Drain excess fat if needed.
- 2. Prepare Vegetables
- While the beef cooks, prepare the vegetables: chop lettuce, halve tomatoes, slice onion, and dice pickles.
- 3. Whisk the Sauce
- In a small bowl, whisk together all special sauce ingredients until smooth.
- 4. Assemble the Bowls
- To assemble, divide lettuce among 4 bowls. Top with ground beef, tomatoes, onions, pickles, and shredded cheese.
- 5. Finish and Serve
- Drizzle each bowl with the special sauce. Serve immediately.
Zusatztipps für die Zubereitung
For the best texture, ensure the ground beef is well-drained before adding it to the bowls to keep the lettuce crisp. You can also mix the special sauce ahead of time and let it chill in the refrigerator to allow the flavors to fully develop.
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Varianten und Anpassungen
You can easily adapt this recipe by swapping cheddar for American cheese for a more traditional flavor. For a dairy-free version, use vegan cheese and mayonnaise. To add extra healthy fats, try topping the bowl with sliced avocado.
Serviervorschläge
Serve this bowl immediately while the beef is warm for the best experience. To mimic the classic burger bun, sprinkle toasted sesame seeds or gluten-free croutons over the top for an extra layer of crunch.
Save to Pinterest This Easy Big Mac in a Bowl is a simple yet flavorful way to enjoy a classic comfort food in a much healthier format. With its combination of savory beef, fresh toppings, and that legendary sauce, it’s a meal that satisfies your cravings while providing the nutrients you need. Enjoy your guilt-free burger night!
Recipe FAQs
- → Can I make the special sauce ahead of time?
Yes, the special sauce can be prepared up to a week in advance and stored in an airtight container in the refrigerator. The flavors actually meld together better after sitting for a day or two.
- → Is this bowl keto-friendly?
Absolutely. With only 7 grams of carbohydrates per serving, this bowl fits perfectly into a ketogenic diet. Just ensure your mayonnaise and condiments are sugar-free.
- → What can I substitute for ground beef?
Ground turkey, chicken, or plant-based crumbles work well as alternatives. Adjust cooking time slightly as leaner meats may cook faster than beef.
- → How do I store leftovers?
Store components separately in airtight containers. Keep the sauce, beef, and vegetables refrigerated for up to 3 days. Assemble fresh bowls when ready to eat for best texture.
- → Can I meal prep this bowl?
This is excellent for meal prep. Cook the beef, chop vegetables, and prepare the sauce on Sunday. Portion everything into containers and assemble throughout the week for quick lunches.
- → What other toppings work well?
Sliced avocado, bacon bits, jalapeños, or sesame seeds add great variety. You can also swap cheddar for American cheese or add sautéed mushrooms for extra umami.