Cabbage Salad With Sundried Tomatoes

Featured in: Meals For Real Life

This colorful cabbage salad combines red and green cabbage with sweet sun-dried tomatoes, fresh herbs, and a tangy vinaigrette. It's a crunchy, refreshing side dish that comes together in just 15 minutes with no cooking required. The vibrant vegetables are tossed in a honey-Dijon dressing infused with garlic and fresh herbs like parsley, dill, and chives. Perfect for meal prep, potlucks, or as a light vegetarian lunch.

Updated on Sat, 31 Jan 2026 13:27:00 GMT
Freshly tossed cabbage salad with sun-dried tomatoes, bright herbs, and a tangy vinaigrette in a white ceramic bowl. Save to Pinterest
Freshly tossed cabbage salad with sun-dried tomatoes, bright herbs, and a tangy vinaigrette in a white ceramic bowl. | tiwizimeals.com

My neighbor brought this salad to a potluck last spring, and I watched everyone circle back to it three times. The purple cabbage had stained the bowl a gorgeous magenta, and those glossy sun-dried tomatoes caught the light like little jewels. I cornered her in the kitchen and asked for the recipe, which she laughed about because it turned out to be almost embarrassingly simple. That was the day I learned that sometimes the most impressive dishes require nothing more than a good knife and fifteen minutes.

I started making this on Sunday afternoons and packing it into glass jars for the week. My coworker noticed the vivid purple through the container and asked if I was eating flowers. When I offered her a forkful, she went silent for a moment, then asked if I was secretly a caterer. The truth is, the hardest part is slicing the cabbage thin enough, and even that becomes meditative once you get into a rhythm.

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Ingredients

  • Red cabbage: Slice it as thin as you can manage, almost translucent, because thick shreds stay too crunchy and dont soak up the dressing properly.
  • Green cabbage: This balances the earthiness of the red and adds a milder, sweeter crunch that keeps the salad from feeling one-note.
  • Carrot: Julienne it into matchsticks rather than grating it, so it stays crisp and doesnt turn mushy or watery after sitting.
  • Red bell pepper: The sweetness here plays off the tanginess of the vinegar, and the color makes the whole bowl look like a sunset.
  • Spring onions: These are gentler than raw red onion and add a mild sharpness without overpowering the herbs.
  • Sun-dried tomatoes in oil: Drain them well or the salad will get greasy, but save that oil for another dressing because its infused with flavor.
  • Fresh parsley: Dont skimp on this, it adds a grassy brightness that cuts through the richness of the oil and tomatoes.
  • Fresh dill: A little goes a long way, and it brings a faint anise note that makes people ask what the secret ingredient is.
  • Fresh chives: These add a delicate onion flavor and tiny green flecks that make the salad look more thoughtful than it actually is.
  • Extra virgin olive oil: Use something you would dip bread into, because the flavor comes through clearly in a simple dressing like this.
  • White wine vinegar or apple cider vinegar: Either works, but apple cider vinegar adds a fruity sweetness that I prefer with cabbage.
  • Honey or maple syrup: Just enough to round out the acidity and keep the dressing from being too sharp.
  • Dijon mustard: This emulsifies the dressing and adds a subtle heat that lingers at the back of your tongue.
  • Garlic: Mince it finely or it will clump in the dressing, and let it sit in the vinegar for a minute to mellow out.
  • Salt and black pepper: Season generously, because cabbage can take a lot of salt and still taste balanced.

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Instructions

Prep the vegetables:
Lay out all your sliced cabbage, carrot, bell pepper, and spring onions in a big bowl, the kind you think is too large but will turn out to be just right. Toss everything with your hands to mix the colors evenly, and take a moment to appreciate how beautiful raw vegetables can be.
Add the sun-dried tomatoes and herbs:
Scatter the tomato slices and all three herbs over the top, then give it a gentle toss so they distribute without bruising. The smell of fresh dill and parsley together is enough to make you hungry before youve even added the dressing.
Make the dressing:
Whisk the olive oil, vinegar, honey, mustard, garlic, salt, and pepper in a small jar until it looks creamy and unified. If you shake it in a jar with a tight lid, it emulsifies faster and you can store any leftovers right in the same container.
Dress the salad:
Pour the dressing over everything and use your hands or tongs to toss it thoroughly, making sure every shred of cabbage gets coated. Dont be shy, this salad needs a good massage to soften the cabbage just slightly.
Taste and adjust:
Grab a forkful and see if it needs more salt, sweetness, or acidity, because everyones cabbage and tomatoes taste a little different. I usually add an extra pinch of salt and a drizzle of vinegar.
Let it rest:
Walk away for ten minutes and let the flavors meld while the cabbage softens just a touch. This step makes the difference between a good salad and one people ask you to bring to every gathering.
Bright red cabbage and green cabbage salad topped with sweet sun-dried tomatoes, fresh dill, and chives. Save to Pinterest
Bright red cabbage and green cabbage salad topped with sweet sun-dried tomatoes, fresh dill, and chives. | tiwizimeals.com

The first time I served this at a family dinner, my uncle scraped his plate clean and then asked if there was more in the kitchen. My aunt elbowed him and said it was just cabbage, but he shook his head and told her it tasted like something youd order at a restaurant. I didnt tell him it cost less than ten dollars to make the whole bowl. That felt like a secret worth keeping.

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How to Store and Serve

This salad keeps in the fridge for up to three days, though the cabbage will soften gradually and the colors will bleed into each other. I actually like it on day two, when everything has marinated together and the flavors have deepened. Serve it cold or at room temperature, and if youre bringing it somewhere, pack the dressing separately and toss it right before serving to keep everything crisp. It pairs beautifully with grilled chicken, roasted salmon, or just a hunk of crusty bread.

Variations and Add-Ins

Once you get comfortable with the base recipe, you can start playing around with it. I sometimes add toasted sunflower seeds or pumpkin seeds for extra crunch, or crumbled feta if Im feeling indulgent. A handful of dried cranberries or raisins adds a chewy sweetness that contrasts nicely with the tangy dressing. If you want more protein, toss in some chickpeas or shredded rotisserie chicken, and suddenly its a full meal instead of a side.

What to Do with Leftovers

Leftover salad makes an excellent topping for grain bowls, especially over warm quinoa or farro. I also like to pile it onto toast with a smear of hummus or goat cheese for a quick lunch. If it gets too soft, chop it finely and stir it into scrambled eggs or a frittata, where the cabbage adds color and the dressing seasons everything perfectly.

  • Use any extra dressing as a marinade for chicken thighs or pork chops before grilling.
  • If the salad sits too long and wilts, revive it with a handful of fresh arugula or spinach and a squeeze of lemon.
  • Leftover sun-dried tomato oil can be drizzled over roasted vegetables or stirred into pasta for an instant flavor boost.
Colorful healthy bowl of cabbage salad with sun-dried tomatoes, crunchy carrots, and a drizzle of herby dressing. Save to Pinterest
Colorful healthy bowl of cabbage salad with sun-dried tomatoes, crunchy carrots, and a drizzle of herby dressing. | tiwizimeals.com

This salad has become my default contribution to any gathering where I dont know what to bring. It travels well, looks stunning, and always disappears faster than I expect.

Recipe FAQs

Can I make this salad ahead of time?

Yes, you can prepare this salad up to 24 hours in advance. Store it covered in the refrigerator. The cabbage will soften slightly as it marinates in the dressing, which many people prefer. Add fresh herbs just before serving for maximum flavor.

What can I substitute for sun-dried tomatoes?

You can use cherry tomatoes, roasted red peppers, or dried cranberries for a sweet-tart flavor. Fresh tomatoes work too, though they'll add more moisture to the salad. Adjust the dressing accordingly if using fresh tomatoes.

How do I make this salad vegan?

Simply replace the honey in the dressing with maple syrup or agave nectar. The rest of the ingredients are naturally plant-based, making it an easy vegan conversion without sacrificing flavor.

Can I use only one type of cabbage?

Absolutely. You can use all red or all green cabbage if that's what you have on hand. Using both types creates a more colorful presentation and offers a slight variation in flavor and texture.

What proteins pair well with this salad?

This salad complements grilled chicken, salmon, tuna, or tofu beautifully. You can also add chickpeas, white beans, or hard-boiled eggs directly to the salad to make it a complete meal.

How long will leftovers keep?

Stored in an airtight container in the refrigerator, this salad will keep for 2-3 days. The cabbage remains fairly crisp, though it will soften over time as it absorbs the dressing.

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Cabbage Salad With Sundried Tomatoes

Vibrant cabbage salad with sun-dried tomatoes, fresh herbs, and tangy dressing. Ready in 15 minutes.

Prep Time
15 mins
0
Total Duration
15 mins
Created by Brandon Kerr


Skill Level Easy

Cuisine Type International

Made 4 Portions

Diet Preferences Meat-Free, No Dairy, No Gluten

What You Need

Vegetables

01 3 cups red cabbage, thinly sliced
02 2 cups green cabbage, thinly sliced
03 1 medium carrot, julienned
04 1 small red bell pepper, thinly sliced
05 3 spring onions, thinly sliced

Sun-Dried Tomatoes

01 1/2 cup sun-dried tomatoes in oil, drained and sliced

Herbs

01 1/4 cup fresh parsley, chopped
02 2 tablespoons fresh dill, chopped
03 2 tablespoons fresh chives, chopped

Dressing

01 4 tablespoons extra virgin olive oil
02 2 tablespoons white wine vinegar or apple cider vinegar
03 1 tablespoon honey or maple syrup
04 1 teaspoon Dijon mustard
05 1 clove garlic, finely minced
06 Salt and black pepper to taste

Directions

Step 01

Prepare the vegetables: In a large salad bowl, combine the red cabbage, green cabbage, carrot, bell pepper, and spring onions.

Step 02

Add herbs and sun-dried tomatoes: Add the sliced sun-dried tomatoes, parsley, dill, and chives to the bowl.

Step 03

Prepare the dressing: In a small bowl or jar, whisk together the olive oil, vinegar, honey, Dijon mustard, minced garlic, salt, and pepper until emulsified.

Step 04

Dress and toss the salad: Pour the dressing over the salad and toss well to coat all ingredients evenly.

Step 05

Season to taste: Taste and adjust seasoning if necessary.

Step 06

Rest before serving: Let the salad sit for 10 minutes before serving to allow flavors to meld.

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Tools Needed

  • Large salad bowl
  • Sharp knife and cutting board
  • Small bowl or jar for dressing
  • Whisk or fork
  • Salad tongs or serving spoons

Allergy Details

Review every ingredient for allergens. If unsure, talk to your healthcare provider.
  • Contains mustard from Dijon mustard ingredient.
  • Sun-dried tomatoes in oil may contain traces of nuts if processed in shared facilities.

Nutrition Details (each portion)

Nutritional values are for reference and shouldn’t replace your doctor’s advice.
  • Calories: 185
  • Total Fat: 13 g
  • Carbohydrates: 17 g
  • Proteins: 3 g

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