Turmeric Iced Milk Latte (Printable)

Enjoy a vibrant iced latte with turmeric and spices.

# What You Need:

→ Spiced Milk Base

01 - 2 cups milk of choice (dairy or unsweetened almond/oat milk)
02 - 1 tsp ground turmeric
03 - 1/2 tsp ground cinnamon
04 - 1/4 tsp ground ginger (or 1/2-inch fresh ginger, grated)
05 - 1/8 tsp ground black pepper
06 - 1 tsp vanilla extract
07 - 1–2 tbsp maple syrup or honey (to taste)

→ For Serving

08 - 1 cup ice cubes
09 - Ground cinnamon or turmeric, for garnish (optional)

# Directions:

01 - In a small saucepan, combine milk, turmeric, cinnamon, ginger, black pepper, and maple syrup or honey. Place over medium heat and whisk until just warm and the spices are dissolved (do not boil).
02 - Remove from heat and stir in vanilla extract. Let the mixture cool for 2–3 minutes.
03 - Fill two glasses with ice cubes.
04 - Pour the spiced milk over the ice in each glass.
05 - Stir well. Garnish with a sprinkle of cinnamon or turmeric, if desired. Serve immediately.

# Helpful Tips:

01 -
  • This Iced Latte is not just refreshing; it’s a superfood boost in a glass.
  • It's an easy way to enjoy the classic benefits of turmeric in a delightful new form.
02 -
  • Don’t rush the simmering; letting the spices bloom in the warm milk is key to flavor.
  • If you’re a coffee lover, adding a shot of espresso turns this drink into a delightful golden milk iced coffee.
03 -
  • Taking time with the spices truly unlocks their potential, so don’t rush the process.
  • A touch of honey heightens the natural flavors, making it a special treat.
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